Face Workouts for Beginners: Pressure Techniques to Tone and Define Naturally

Face Workouts for Beginners: Pressure Techniques to Tone and Define Naturally
Nadira V Persaud
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Hardback
h208 x 150mm - 128pg
18 Feb 2020 US
International import eta 7-19 days
9781592339426
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Face Workouts for Beginners (Press Here!) offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

Chakras for Beginners: A Simple Guide to Balancing Your Energy Centers
Face Workouts for Beginners: Pressure Techniques to Tone and Define Naturally
Press Here! Acupressure for Beginners: How to Release and Balance Engergy Flow - (not currently available)
Ayurvedic Head Massage for Beginners: Practice for overall Health and Wellness
Kama Sutra for Beginners
Press Here!: Massage for Beginners: A Simple Route to Relaxtion and Releasing Tension - (not currently available)
Press Here! Hand Reflexology for Beginners: A Practice for Promoting Self-Care
Press Here!: Press Here! Reiki for Beginners: Your Guide to Subtle Energy Therapy - (not currently available)
Press Here!: Reflexology for Beginners: Foot Reflexology: A Practice for Promoting Health - (not currently available)
Sensual Massage for Beginners: Your Guide to Pleasure and Intimacy

Status: Active
ISBN-13: 9781592339426
Published: 18 Feb 2020
Published In: United States
Imprint: Fair Winds Press
Publisher: Fair Winds Press
Format: Hardback
Height: 208mm
Width: 150mm
Pages: 128

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