Exercises for Sciatica: The Complete Workout Program for Muscle Strengthening and Pain Relief

Exercises for Sciatica: The Complete Workout Program for Muscle Strengthening and Pain Relief
William Smith
RRP:
NZ$ 30.00
Our Price:
NZ$ 24.00
Trade Paperback
h229 x 152mm
28 Jan 2020 US
International import eta 7-19 days
9781578267880
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.
Status: Active
ISBN-13: 9781578267880
Published: 28 Jan 2020
Published In: United States
Imprint: Hatherleigh Press (US)
Publisher: Hatherleigh Press (US)
Format: Trade Paperback
Height: 229mm
Width: 152mm
Pages:

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information