Everyday Self-care: Lifestyle Rituals

Find Greater Meaning, Connection, and Joy in Daily Life

Everyday Self-care: Lifestyle Rituals
CICO Books
RRP:
NZ$ 19.99
Our Price:
NZ$ 15.99
Hardback
h152 x 115mm - 144pg
18 Jan 2022 UK
Locally sourced in NZ eta 4-12 days
9781800650862
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve. Do you always make yourself a hot drink before bedtime - and does it give you a warm, comforting feeling? If so, no wonder - it is a mini ritual of self-care. Imagine if you could create the same sense of improved wellbeing throughout your day. This book shows how incorporating rituals into all areas of your daily life can become a key part of your self-care regimen, keeping your body and mind nourished with energy and happiness. You' ll learn how to create helpful routines that work for you and how to transform your home into a sanctuary. You' ll also find inspiration for self-love rituals, from luxurious baths to mindful meditations, and advice on the power of simple affirmations and mantras. With this handy guide, you' ll make every day calmer, happier and more special.
Status: Active
ISBN-13: 9781800650862
Published: 18 Jan 2022
Published In: United Kingdom
Imprint: Ryland, Peters & Small
Publisher: Ryland, Peters & Small
Format: Hardback
Height: 152mm
Width: 115mm
Pages: 144

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

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