Essentials of Youth Fitness

Essentials of Youth Fitness
Rhodri Lloyd, Jon Oliver, Avery Faigenbaum
RRP:
NZ$ 322.00
Our Price:
NZ$ 257.60
Hardback
Not defined - 448pg
20 Dec 2019 US
International import eta 7-19 days
9781492525790
Out Of Stock
Currently no stock in-store, stock is sourced to your order
ACSM's Essentials of Youth Fitness takes the guesswork out of training youths. Previously, professionals have looked at children as just miniature adults. Now you'll be armed with the tools to training young people on motor skill development, strength and power, aerobic and anaerobic development and speed and agility training. ;;Packed with case studies, coaching cues, research updates and teaching tips, the text explains how to apply the concepts of paediatric exercise science. Integrative programme design provides you with effective programmes that maximise creativity, engagement and fun. The text also covers issues such as the global epidemic of childhood obesity, long-term athlete development and the troubling rise of sport-related injuries in young athletes. ;;The organisation of Essentials of Youth Fitness has been designed in order to take you on a journey of learning and discovery. The first part introduces you to the fundamental concepts of paediatric exercise science. Part II includes chapters on the assessment of youth fitness and conducting warm-ups. The final section presents you with a collection of chapters that cover important modern-day topics in paediatric exercise science. ;;Essentials of Youth Fitness serves as a seminal resource that you refer back to again and again. It gives you the skills to prescribe and deliver exercise for young people.
Status: Active
ISBN-13: 9781492525790
Published: 20 Dec 2019
Published In: United States
Imprint: Human Kinetics
Publisher: Human Kinetics Publishers
Format: Hardback
Pages: 448

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