Essential Well Being: A Modern Guide to Incorporating Essential Oils Into Beauty, Body, and Home Rituals

Essential Well Being: A Modern Guide to Incorporating Essential Oils Into Beauty, Body, and Home Rituals
Sara Panton
RRP:
NZ$ 48.00
Our Price:
NZ$ 38.40
Hardback
h241 x 203mm - 288pg
15 Oct 2019
International import eta 7-19 days
9780735235854
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Sara Panton, co-founder of vitruvi, the premium essential oil company, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in wellness rituals for centuries and their benefits are still the same today. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 DIY essential oil recipes, rituals, and suggestions for living more naturally--most of which take less than 15 minutes. The book will guide you through ways to customize your beauty, body, and home routines and turn them into simple, yet sophisticated all-natural experiences. Learn how to create a custom face oil for your skin type, application techniques for facial lymphatic massage, a botanical foot soak Sara created while in Spain, or blend unique essential oil diffuser aromas for every area of your home. From moments of your busy day to rooms of your house, Essential Well Being provides specific rituals for morning, afternoon, and evening, and shares how to incorporate botanical-based living into every area of your life. Throughout the book, Sara's hope is to share easy ways for you to find moments for yourself to fill your cup back up and explore your own potential through the simple act of taking time for you.
Status: Active
ISBN-13: 9780735235854
Published: 15 Oct 2019
Published In:
Imprint: Penguin Books Canada
Publisher: Prentice Hall Press
Format: Hardback
Height: 241mm
Width: 203mm
Pages: 288

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