Emotional Healing: How To Put Yourself Back Together Again

Emotional Healing: How To Put Yourself Back Together Again
Harry Barry
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h234 x 153mm - 288pg
23 Apr 2020 UK
International import eta 7-19 days
9781409188582
Out Of Stock
Currently no stock in-store, stock is sourced to your order
When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems.Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others.Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
Status: Indicates in stock with Supplier
ISBN-13: 9781409188582
Published: 23 Apr 2020
Published In: United Kingdom
Imprint: Orion Spring
Publisher: Orion Publishing Co
Format: Paperback
Height: 234mm
Width: 153mm
Pages: 288

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