Egg of the Universe

From the community kitchen cafe and yoga studio

Egg of the Universe
Harry Lancaster, Bryony Lancaster
RRP:
NZ$ 62.99
Our Price:
NZ$ 50.39
Hardback
h250 x 190mm - 288pg
14 Oct 2021 UK
International import eta 10-19 days
9781911632122
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Perfect for fans of Cornersmith, Ferment and Community by Hetty McKinnon. A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe. Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home. There' s something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy. As well as advice on sustainable preparation techniques and wholefood ingredients, we' ve included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day.
Egg of the Universe is a true sanctuary offering refuge from the city rush and activation of body and mind through yoga and wholefoods. An integrated yoga studio and wholefoods cafe with various venues, Bryony and Harry Lancaster have run Egg Of the Universe for the past decade, growing it into the special community businesses they are today. Everything on offer at Egg is an extension of their practice at home; from vinyasa and yin yoga to the wholefoods served; to the eco-friendly cafe.
Status: No local stock, title imported to order
ISBN-13: 9781911632122
Published: 14 Oct 2021
Published In: United Kingdom
Imprint: Murdoch Books
Publisher: Murdoch Books
Format: Hardback
Height: 250mm
Width: 190mm
Pages: 288

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