Draw to Relax

Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity

Draw to Relax
Editors of Better Day Books, Mary Kate Murray
RRP:
NZ$ 36.99
Our Price:
NZ$ 31.44
Paperback
h249 x 191mm - 96pg
6 Dec 2022 US
International import eta 7-19 days
9780764365447
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you' ll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that' s needed!
Better Day Books was founded on the belief that all people are creative and that doing things by hand is inherently good for us. We believe in the power of books to teach and inspire creative ideas that lead to a better life for ourselves, our families, and our communities. Visit us at www. betterdaybooks. com and @better_day_books for more info!
Status: No local stock, title imported to order
ISBN-13: 9780764365447
Published: 6 Dec 2022
Published In: United States
Imprint: Schiffer Publishing
Publisher: Schiffer Publishing
Format: Paperback
Height: 249mm
Width: 191mm
Pages: 96

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

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