Ditch The Diet

Begin Your Own Healthy Lifelong Relationship with Food

Ditch The Diet
Jaclyn Irwin
RRP:
NZ$ 32.99
Our Price:
NZ$ 28.04
Paperback
h232 x 191mm - 160pg
25 Mar 2021 US
International import eta 7-19 days
9781628604122
Out Of Stock
Publication abandoned or delayed indefinitely
All too often we allow our lives to be dictated by food. Are we eating too much or too little? Are we eating in the newest, trendiest way that our friends, family, coworkers, or the media say we should eat? In the midst of the dieting frenzy, we seem to forget to stop and ask ourselves, Are we happy? Do we feel good? In her new book, Ditch the Diet, holistic nutritionist Jaclyn Irwin sheds new light on the societal beliefs about food that have shaped the diet culture and kept it intact.
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails. Jaclyn loves to wander farmers markets, create new recipes in the kitchen and is always down for a glass of red or a slab of good cheese (usually together).

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