Detox Without The Drama

Lose Weight, Boost Energy, Reduce Toxins & Feel Your Best!

Detox Without The Drama
Michelle Stacey
RRP:
NZ$ 35.99
Our Price:
NZ$ 28.79
Paperback
h241 x 191mm - 192pg
30 Dec 2021 US
International import eta 7-19 days
9781951274948
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Energy, weight-loss, happiness and a focused mind are four things that can be hampered by a ' toxic' system. In this volume, we take readers through the basics of detoxing and cleansing, beginning with a self-diagnosis: How toxic are the foods you eat and elements in your life, and what steps can you take to clean your inner body? What follows is everything you need to know about cleansing, including detoxifying foods and herbs; supplements; detoxing your home; the role of sugar, water, and sleep; surprising cleansing behaviours like yoga and meditation; and the detoxifying power of intermittent fasting.
Michelle Stacey is an award-winning journalist, author, and editor who has written for The New Yorker, The New York Times Magazine, Elle, Gourmet, Food & Wine, Prevention, Martha Stewart Living, and many more. Much of her work focuses on food and culture, diet and nutrition, health and wellness, and science. As a magazine editor, Stacey has worked on the staffs of Women' s Health, Shape, Cosmopolitan, Mademoiselle, Savvy, and Outside. She is the author of four books: Consumed: Why Americans Love, Hate, and Fear Food (Simon & Schuster), The Fasting Girl: A True Victorian Medical Mystery (Tarcher/Putnam), as well as The Complete Guide to Keto (Centennial Books), Holiday Keto (Centennial Books), and Intermittent Fasting for Hungry People (Centennial Books).
Status: No local stock, title imported to order
ISBN-13: 9781951274948
Published: 30 Dec 2021
Published In: United States
Imprint: Centennial Books
Publisher: Centennial Books
Format: Paperback
Height: 241mm
Width: 191mm
Pages: 192

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