Deezify's Epic Workout Handbook

An Illustrated Guide to Getting Swole

Deezify's Epic Workout Handbook
Fil Ruberto
RRP:
NZ$ 42.99
Our Price:
NZ$ 34.39
Paperback
h213 x 140mm - 208pg
8 Jul 2021 US
International import eta 7-19 days
9781982137410
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level. This is not your ordinary fitness book. In it, you won' t find any vanilla exercises or tips for turning your office furniture into gym equipment. This is personal trainer, fitness instructor, and Deezify founder Fil Ruberto' s guide for anyone who wants to get "deezed"-as in diesel, yoked, pumped, jacked, and strong. Featuring more than 100 illustrated exercises, custom bodybuilding routines, and an 8-week fitness plan, this handbook tells fitness fanatics everything they to know about getting those gains. In signature Deezify fashion, you' ll not only be inspired and motivated but also educated by a cast of epic, creative, and hilarious characters-including Vikings, historical figures, and mythological creatures-while targeting all areas of your body. So let Deezify' s Epic Workout Handbook help build a more savage you.
Fil Ruberto is founder of the fitness brand Deezify. He has a Bachelor of Technology degree in Architectural Science and is also a Canfitpro personal trainer specialist, fitness instructor, kettlebell instructor, and certified in ViPR, Bosu Ball, and SMRT. He is the author of Deezify' s Epic Workout Handbook.
Status: Indent title, imported to order
ISBN-13: 9781982137410
Published: 8 Jul 2021
Published In: United States
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Format: Paperback
Height: 213mm
Width: 140mm
Pages: 208

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