Cruising Through Calamity

Cruising Through Calamity
Bev Aisbett
Our Price:
NZ$ 24.99
Paperback
Not defined - 224pg
6 Jan 2021 AU
International import eta 7-19 days
9781460759752
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia' s bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times and big challenges. So whether you' re struggling during the pandemic or navigating a personal crisis, if you' re feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small. Written in Bev' s clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances.
Bev Aisbett is an author, illustrator, cartoonist and counsellor. She has had over 11 books published, most notably the national bestsellers Living with It: A Survivor' s Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. Over the last 15 years, Bev' s freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. The Art of Anxiety workshop (formerly Working with IT) has since guided thousands of people in the ' art' of effectively managing anxiety and related conditions since 1998. Her most recent book, 30 Days, 30 Ways to Overcome Anxiety (2018) is already a national bestseller. http://www. bevaisbettartofanxiety. com/
Status: Active
ISBN-13: 9781460759752
Published: 6 Jan 2021
Published In: Australia
Imprint: HarperCollins Publishers (Australia)
Publisher: HarperCollins Publishers (Australia) Pty
Format: Paperback
Pages: 224

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

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