Cracking the Happiness Code

Cracking the Happiness Code
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Paperback
Not defined
3 Oct 2022 NZ
Locally sourced in NZ eta 7-15 days
9780473642037
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A practical guide to a happier life from a New Zealand doctor, neuropsychologist and counsellor. Cracking the Happiness Code is written in easy-to-read, jargon-free language to teach you the ins and outs of how your mind works and to help you achieve the happiness that may be eluding you. Structured in two parts, the 'WHY' of the book details things in your life that may be contributing to your unhappiness, based on scientific studies. These include disorganisation, comparison and victimisation. The 'HOW' of the book gives you practical steps to change your thoughts and routines to create a mind that is in your control - and a controlled mind is ultimately a happy mind. Insightful and practical, Cracking the Happiness Code explains why happiness can be so hard to achieve and what can be done to overcome the struggle and find the contentment you have been missing. About the author: Dr Pamela Stoodley is a medically trained doctor, neuropsychologist and counsellor, who uses her broad scientific knowledge and experience to explain the science behind how our mind works and how to achieve lasting happiness.
Status: Active
ISBN-13: 9780473642037
Published: 3 Oct 2022
Published In: New Zealand
Imprint: Self Published
Publisher: Self Published
Format: Paperback
Pages:

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Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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