The Complete Guide to Memory

The Science of Strengthening Your Mind

The Complete Guide to Memory
Ilchi Lee
RRP:
NZ$ 48.99
Our Price:
NZ$ 40.17
Hardback
h229 x 152mm - 192pg
4 Mar 2021 US
International import eta 7-19 days
9781510757790
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it' s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. In partnership with Brain World magazine, New York Times bestselling author Ilchi Lee addresses the following topics in detail, stemming from decades of his own self-training experience: How memories formChanges in brain structureThe mind-body connectionThe relationship between memory and emotional regulationAnd much more! With tips and tricks to manage memory well for people of all ages, this book leaves no stone unturned.
Ilchi Lee is a respected educator, mentor, author, and trailblazer devoted to developing the awakened brain and teaching energy principles. For more than thirty years, Lee has dedicated his life to helping people take charge of their lives by harnessing the creative power of the human brain. The New York Times bestselling author of The Call of Sedona, he has developed many mind-body training methods, including Body & Brain Yoga and Brain Education. For more information, visit Ilchi. com.

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