Close Your Eyes, Lose Weight

Close Your Eyes, Lose Weight
Grace Smith
RRP:
NZ$ 37.00
Our Price:
NZ$ 29.60
Paperback
h210 x 140mm - 256pg
7 May 2020
International import eta 7-19 days
9781950665020
Out Of Stock
Currently no stock in-store, stock is sourced to your order
If dieting always seems to fail . . .If you can't stick to a workout routine . . .If you lose weight just to gain it back immediately . . .Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly:Eat mindfullyOvercome addictions to sugar and carbsStop binge eatingHeal body dysmorphiaRelease emotional weightRather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
Status: Active
ISBN-13: 9781950665020
Published: 7 May 2020
Published In:
Imprint: BenBella Books
Publisher: BenBella Books
Format: Paperback
Height: 210mm
Width: 140mm
Pages: 256

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