CSIRO Low-Carb Diet Quick and Easy, The

CSIRO Low-Carb Diet Quick and Easy, The
Grant Brinkworth, Pennie Taylor
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.19
Paperback
Not defined
24 Sep 2019 AU
International import eta 7-19 days
9781760783341
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.This book contains a short recap of the science and advice on how to make the low-carb approach a part of your everyday life, so that this becomes a way of eating for the long-term, and not a quick fix.This edition contains 100 brand-new recipes, answers to FAQs to the low-carb approach, lots of ideas for low-carb eating on-the-run, and 2-week meal plans with shopping lists.
Status: Active
ISBN-13: 9781760783341
Published: 24 Sep 2019
Published In: Australia
Imprint: Macmillan Australia
Publisher: Pan Macmillan Australia
Format: Paperback
Pages:

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