Boosting Your Immunity for Dummies

Boosting Your Immunity for Dummies
Wendy Warner, Kellyann Petrucci
RRP:
NZ$ 43.99
Our Price:
NZ$ 37.39
Paperback
h233 x 185mm - 400pg
2 Oct 2020 US
International import eta 10-30 days
9781119740124
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle. Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the power of your immune system and help your body combat health issues that include: antibiotic-resistant bacteria, allergies, Hepatitis C, pre-menopause, menopause, cancer, Rheumatoid arthritis, dental, and autoimmune diseases. In addition, Boosting Your Immunity For Dummies includes tasty recipes for every meal of the day along with shopping lists and tips for stretching grocery dollars while still eating healthy!Expert advice and tips on living and eating healthy Includes more than 40 healthy and tasty immunity boosting recipes Shows you how to supercharge your immune system If you're looking for a resource that will help you improve your overall health by eating properly and exercising to drastically improve their immunity to disease, Boosting Your Immunity For Dummies has you covered.
Dr. Wendy Warner , a board certified holistic physician, is a nationally known lecturer and teacher of integrative holistic medicine. Dr. Kellyann Petrucci, who is a go-to expert in the nutritional field, helps patients build the strongest, healthiest bodies through her family-based workshops and consulting practice (www.drkellyann.com; Twitter @drkellyann).
Status: Active
ISBN-13: 9781119740124
Published: 2 Oct 2020
Published In: United States
Imprint: John Wiley & Sons
Publisher: John Wiley & Sons
Format: Paperback
Height: 233mm
Width: 185mm
Spine: 28mm
Weight: 521g
Pages: 400

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