Best Possible You, The

Best Possible You, The
Hannah Richards
RRP:
NZ$ 27.99
Our Price:
NZ$ 22.39
Paperback
h198 x 129mm - 352pg
9 Jul 2020 UK
International import eta 7-19 days
9781409164715
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remediesIt is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.
Status: Active
ISBN-13: 9781409164715
Published: 9 Jul 2020
Published In: United Kingdom
Imprint: Orion Spring
Publisher: Orion Publishing Co
Format: Paperback
Height: 198mm
Width: 129mm
Pages: 352

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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