Beauty Foods: 65 Nutritious and Delicious Recipes That Make You Glow from the Inside out

Beauty Foods: 65 Nutritious and Delicious Recipes That Make You Glow from the Inside out
Caroline Artiss
RRP:
NZ$ 24.99
Our Price:
NZ$ 19.99
Hardback
h210 x 170mm - 144pg
1 Jan 2020 UK
Locally sourced in NZ eta 4-12 days
9781788791168
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beetroot can help prevent premature ageing? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.
Status: Active
ISBN-13: 9781788791168
Published: 1 Jan 2020
Published In: United Kingdom
Imprint: Ryland, Peters & Small
Publisher: Ryland, Peters & Small
Format: Hardback
Height: 210mm
Width: 170mm
Weight: 506g
Pages: 144

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