Be Your Best You

How to Manage your Mental Health, your Time on Social Media and Beat Stress and Anxiety

Be Your Best You
Honor Head
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Hardback
h232 x 153mm - 176pg
14 Apr 2022 UK
International import eta 7-19 days
9781445174075
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of the time spent on social media. It encourages children to understand their feelings and look after their brain and body. There are hints and tips throughout on quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in the field of young people' s mental health at ChildNet, Tavistock Psychotherapists and CAMHS.
After a few false starts with a model agency and an accountant' s, Honor Head' s career as a children' s writer and editor began when she joined a small publisher producing comics featuring children' s television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach.
Status: Active
ISBN-13: 9781445174075
Published: 14 Apr 2022
Published In: United Kingdom
Imprint: Franklin Watts
Publisher: Hachette Children's Group
Format: Hardback
Height: 232mm
Width: 153mm
Pages: 176

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