Be Resilient and Thrive: 170 Ways to Bounce Back Stronger

Be Resilient and Thrive: 170 Ways to Bounce Back Stronger
Patrick Lindsay
RRP:
NZ$ 19.99
Our Price:
NZ$ 15.99
Hardback
Not defined - 176pg
29 Dec 2020 AU
International import eta 7-19 days
9781922400505
Out Of Stock
Currently no stock in-store, stock is sourced to your order
It' s only natural to occasionally stagger under the weight of crisis and upheaval - both personal and global. This book is about getting back up on the other side. Building resilience isn' t about simply moving on; it' s about distilling strategies for the future from the things that have hurt us. Armed with years of research (and hard-won life experience), Patrick Lindsay has identified four keys to resilience: a sound mind, a sound body, a sound spirit and an action plan. Be Resilient and Thrive, the latest in Lindsay' s inspirational book series, guides readers to weather adversity with heads held high; to preserve the things that matter most; and to unearth opportunities for joy, no matter how grim a situation might appear. ' To exist is to change; to change is to mature; to mature is to go on creating yourself endlessly. ' - Henri Bergson (1859 - 1941)
Patrick Lindsay is one of Australia' s leading non-fiction authors. He spent more than 25 years as a journalist and TV presenter before he began writing full-time in 2001. Since then he has written 20 best-selling books, including his inspirational series of which Be Resilient and Thrive is the latest. Patrick and his wife Lisa Cotton live in Sydney, Australia. He has three grown-up children: Nathan, Kate & Sarah and two grandchildren, Lucas and Sophia.
Status: Active
ISBN-13: 9781922400505
Published: 29 Dec 2020
Published In: Australia
Imprint: Affirm Press
Publisher: Affirm Press
Format: Hardback
Weight: 300g
Pages: 176

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