Australian Healthy Skin Diet, The: Recipes and 4-Week Eating Plan to Support Skin Health and Healing at Any Age

Australian Healthy Skin Diet, The: Recipes and 4-Week Eating Plan to Support Skin Health and Healing at Any Age
Geraldine Georgeou
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h250 x 180mm - 232pg
31 Mar 2020 AU
International import eta 7-19 days
9781760524906
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditionsIf you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat?Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions.If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered.Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
Status: Active
ISBN-13: 9781760524906
Published: 31 Mar 2020
Published In: Australia
Imprint: Murdoch Books
Publisher: Murdoch Books
Format: Paperback
Height: 250mm
Width: 180mm
Pages: 232

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