The Art of Transforming Nightmares

Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

The Art of Transforming Nightmares
Clare R Johnson PhD
RRP:
NZ$ 42.99
Our Price:
NZ$ 34.39
Paperback
h229 x 152mm - 336pg
1 Mar 2021 US
International import eta 7-19 days
9780738762906
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Join dream expert Clare R. Johnson, PhD as she shows you how to overcome nightmares, sleep paralysis, and other bad dream experiences and transform them into opportunities for emotional healing and deep spiritual connection. You ll learn how to tap into the deep wisdom of your unconscious mind and turn your night of sleep into a beautiful, healing refuge. This book includes a unique quiz that identifies your personal sleeper-dreamer type and reveals the techniques that work best for you. With more than forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own personal program for releasing fear, reducing nightmare frequency, and resolving distressing dreams so that you wake up energized and ready to lead a life of happiness and wonder.
Dr. Clare Johnson has firmly established herself as the Queen of Lucidity. . . a brilliant book that will show you there is no darkness within--only light unseen. --Andrew Holecek, author of Dreams of LightThis is a golden masterpiece on nightmares! A magnificent resource for anyone interested in emotional healing and spiritual transformation. --Anna-Karin Bjoerklund, author of The Dream Alchemist This revolutionary book empowers the reader with the little-known secret that nightmares can be transformative, healing gifts. --Dr. Angel Morgan, President of the International Association for the Study of DreamsI love Dr. Clare Johnson' s suggestion that nightmares are gifts in ugly wrapping paper. --Robert Moss, bestselling author of Conscious Dreaming Dr. Johnson is a ' how-to' guru when it comes to enhancing dream lucidity and the use of dreams for healing. You' ll learn all you need for real growth and transformation. --Dr. Kimberly Mascaro, author of Extraordinary Dreams The Art of Transforming Nightmares is a personalized and practical guidebook that can help us transform terror to transcendence and confusion to creativity. This book is essential medicine for the terrified soul. --Dr. Rubin Naiman, author of Healing Night The Art of Transforming Nightmares is a ground-breaking book which presents nightmares as tools for growth and a way to transform the lives of the dreamers. Highly recommended!--Jean Campbell, coeditor of Sleep Monsters & Superheroes Dr. Clare Johnson treats nightmares as the great gift that they are: with love, tenderness, and curiosity. A reminder for any nightmare sufferer of the golden opportunity that every unpleasant dream offers. --Jordi Borras Garcia, psychologist and founder of www. mondesomnis. comFrom traumatic dreams to sleep paralysis attacks to suicide-related nightmares to insomnia, Dr. Clare Johnson has synthesized decades of dreamwork experience into a rich self-help toolbox. --Professor Tore Nielsen, Director of Dream & Nightmare Lab, Universite de MontrealOffers a wealth of exercises and tools to empower the dreamer. . . A must read for anyone troubled by occasional or frequent nightmares or bad dreams. --Robert Hoss, Director of the DreamScience FoundationThere are few reliable guides for nightmares, so Dr. Johnson' s book is more than helpful: it is essential reading. I hope this book goes far - I particularly love how she splits the different kinds of nightmare types up and provides recipes for each. Very practical. --Ryan Hurd, author of Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the NightInstead of trying to banish or avoid scary dreams, Johnson teaches us how to explore the messages and emotions those nightmares bring us. From monsters to zombies, trauma, anxiety, and depression, from PTSD to night terrors to sleep paralysis, she shows us how all dreams can be a source of healing and transformation. A readable and easy-to-reference manual for all kinds of sleepers and dreamers. --Laurel Clark, author of Intuitive Dreaming
CLARE R. JOHNSON, PhD (Germany) is the director of the board and past president of the International Association for the Study of Dreams. A lucid dreamer since the age of three, she later became the first person in the world to write a PhD on lucid dreaming as a creative tool. An international speaker and teacher, Clare also shares her transformative lucid dreaming techniques on ocean retreats. She is the author of seven books. www. DeepLucidDreaming. com
Status: No local stock, title imported to order
ISBN-13: 9780738762906
Published: 1 Mar 2021
Published In: United States
Imprint: Llewellyn Publications (US)
Publisher: Llewellyn Publications (US)
Format: Paperback
Height: 229mm
Width: 152mm
Pages: 336

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