Anytime Yoga: Fun and Easy Exercises for Concentration and Calm

Anytime Yoga: Fun and Easy Exercises for Concentration and Calm
Ulrika Deze, Simon Kroug
RRP:
NZ$ 30.00
Our Price:
NZ$ 24.00
Hardback
h210 x 210mm - 62pg
3 Sep 2019 US
International import eta 7-19 days
9781611804393
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Simple yoga poses for kids ages 4-8 to practice throughout the day, for energy in the morning, focus during the day, and to sleep well at night. Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow instructions and will show kids how yoga can help them relax, develop focus, and increase their sense of well-being. Organized by 'Awake' and 'Focus' poses, you can tailor the series to either help kids start moving in the mornings or increase concentration at school or before homework. Whether you have 15 minutes or an hour, the series of poses are adaptable and can be done with just one kid or in a larger classroom setting. The book also includes four guided meditations that can be read aloud to complement the yoga practices.
Status: Active
ISBN-13: 9781611804393
Published: 3 Sep 2019
Published In: United States
Imprint: Bala Kids
Publisher: Shambhala Publications Inc
Format: Hardback
Height: 210mm
Width: 210mm
Pages: 62

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