Allen Carr's Easyway: Easy Way to Quit Caffeine, The

Allen Carr's Easyway: Easy Way to Quit Caffeine, The
Allen Carr
RRP:
NZ$ 17.99
Our Price:
NZ$ 15.29
Paperback
h178 x 111mm - 160pg
15 Aug 2019 UK
International import eta 7-19 days
9781784288174
Out Of Stock
Currently no stock in-store, stock is sourced to your order
In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.
Status: Active
ISBN-13: 9781784288174
Published: 15 Aug 2019
Published In: United Kingdom
Imprint: Arcturus Publishing
Publisher: Arcturus Publishing
Format: Paperback
Height: 178mm
Width: 111mm
Pages: 160

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