Ageing Well

Ageing Well
Doug Wilson
RRP:
NZ$ 39.95
Our Price:
NZ$ 31.96
Paperback
Not defined
9 Feb 2021 NZ
Locally sourced in NZ eta 7-15 days
9781877429453
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The years after the age of fifty are often seen as years of decline, but they certainly don't have to be. You can live a fit, healthy, happy and vibrant life as you age ' if you know how. In Ageing Well Dr Doug Wilson explains what may hinder and what may help your enjoyment of life as you grow older. This highly readable best-advice guide provides a clear path through the minefield of information on ageing. Wide-ranging topics cover the science of ageing; social and psychological issues; the health challenges we are likely to face and how best to manage them; and the fundamental changes in lifestyle that have been shown to improve the enjoyment of later life. Finances, accommodation, dating for seniors and ageism are also discussed.

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