AWW Food from the Mediterranean

The Healthier Way To Eat

AWW Food from the Mediterranean
Women's Weekly Australian
RRP:
NZ$ 40.00
Our Price:
NZ$ 32.00
Paperback
Not defined - 200pg
30 Nov 2021 AU
International import eta 7-19 days
9781925865868
Out Of Stock
Currently no stock in-store, stock is sourced to your order
It' s no longer a secret that people who eat a Mediterranean diet share many commonalities including a longer life expectancy, healthier hearts and lower rates of chronic disease. Often referred to as the healthiest diet in the world, it is centred on real, minimally processed foods (wholegrains), plenty of plant foods (fruit and vegetables), as well as seafood and fish, yoghurt, pulses, seeds and nuts. In this book, you' ll find more Mediterranean-style recipes for breakfasts, light meals, dinners, sharing-style dishes and sweets, helping you to live a longer, healthier and happier life.
Status: Active
ISBN-13: 9781925865868
Published: 30 Nov 2021
Published In: Australia
Imprint: Bauer Media Books
Publisher: Bauer Media Books
Format: Paperback
Pages: 200

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