A Mindful Year: 365 Thoughtful Writing Prompts

A Mindful Year: 365 Thoughtful Writing Prompts
Emma Bastow
Our Price:
NZ$ 32.99
Paperback
Not defined - 320pg
18 Nov 2019 UK
International import eta 7-19 days
9780008373184
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.* What will you let go of today?* Where is your happy place?* List five things that have made you smile.* What is the greatest gift you could receive?* When did you last experience pure joy?* What are you waiting for?

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