A Little Bit of Zen: An Introduction to Zen Buddhism

A Little Bit of Zen: An Introduction to Zen Buddhism
Roshi Pat Enkyo O'Hara
RRP:
NZ$ 28.00
Our Price:
NZ$ 22.40
Hardback
h178 x 127mm - 128pg
28 May 2019 US
Locally sourced in NZ eta 7-15 days
9781454940593
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Status: Active
ISBN-13: 9781454940593
Published: 28 May 2019
Published In: United States
Imprint: Sterling
Publisher: Sterling Publishing Co Inc
Format: Hardback
Height: 178mm
Width: 127mm
Spine: 0mm
Pages: 128

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Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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