The Self-regulation Workbook For Kids

CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

The Self-regulation Workbook For Kids
Jenna Berman
RRP:
NZ$ 37.99
Our Price:
NZ$ 32.29
Paperback
h235 x 191mm - 176pg
5 Aug 2021 US
International import eta 7-19 days
9781646041831
Out Of Stock
Currently no stock in-store, stock is sourced to your order
In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Jenna Berman is a therapist based in New York City. She received a degree in psychology from Hobart and William Smith Colleges, a master' s degree in social work from Columbia University, and post-graduate training at the Ackerman Institute for the Family and NYU. Jenna has a range of experience working in outpatient mental health, school, residential, and medical settings. Jenna is passionate about helping children and adolescents feel empowered to overcome obstacles and reach their potential. She currently resides in Brooklyn with her partner Colin, their daughter Natasha, and their two cats Benson and Stabler.
Status: No local stock, title imported to order
ISBN-13: 9781646041831
Published: 5 Aug 2021
Published In: United States
Imprint: Ulysses Press
Publisher: Ulysses Press
Format: Paperback
Height: 235mm
Width: 191mm
Pages: 176

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