The Perfectionist's Guide to Losing Control

The Perfectionist's Guide to Losing Control
Katherine Morgan Schafler
RRP:
NZ$ 37.99
Our Price:
NZ$ 30.39
Paperback
h234 x 153mm - 352pg
19 Jan 2023 UK
Eta 3-5 days from NZ Market Release
9781398700208
Out Of Stock
- Preorder Title for delivery after release -
' This book will forever change the way you view perfectionism and yourself. An irresistible invitation to reclaim your natural state of wholeness, your joy and your life. ' Deepak ChopraThe advice we hear on perfectionism is always the same - let go of it! Forget it! Perfectionism is bad for you. But what if we' ve been looking at it all wrong? What if perfectionism is your superpower? In The Perfectionist' s Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don' t have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to ' find balance' . Morgan Schafler' s book identifies five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating. As you identify your unique perfectionist profile, you' ll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you' ll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!With handy self-assessments and actionable advice tailored to the unique needs of each perfectionist type, The Perfectionist' s Guide to Losing Control is the game-changing companion for women who dare to want more out of life.
Katherine Morgan Schafler, LMHC, is a psychotherapist, writer and speaker based in New York City. Formerly an on-site therapist at Google, she earned her degrees and training at UC Berkeley and Columbia University, with post-graduate certification from the Association for Spirituality and Psychotherapy.

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