My Feelings and Me

A Child's Guide to Understanding Emotions

My Feelings and Me
Poppy O'Neill
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h205 x 158mm - 144pg
31 Mar 2022 UK
International import eta 7-19 days
9781800073388
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This activity book is for children aged 7 11 yearsIt s full of great information, fun activities and top tips to help your child understand big feelingsDoes your child struggle to control their emotions? Perhaps they get upset easily and find it difficult to calm down? Do they feel out-of-control at times and want to understand why? These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It s aimed at children aged 7 11 because a lot happens in these years that can impact a child s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Pop a friendly and supportive character they can identify with through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.
Poppy O' Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don' t Worry, Be Happy and You' re a Star. Find her online at poppyoneill. wordpress. com.
Status: Active
ISBN-13: 9781800073388
Published: 31 Mar 2022
Published In: United Kingdom
Imprint: Summersdale Publishers
Publisher: Octopus Publishing Group
Format: Paperback
Height: 205mm
Width: 158mm
Pages: 144

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