Zero Bullsh*t Meditation

The 6 Phase Meditation Method

Zero Bullsh*t Meditation
Vishen Lakhiani
RRP:
NZ$ 40.00
Our Price:
NZ$ 32.00
Paperback
h234 x 153mm - 224pg
22 Sep 2022 UK
International import eta 7-19 days
9781529901887
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
A book to help you hack the benefits of meditation with a 15-minute programme that anyone can master. ' Don' t just read this book, practice it' Jay Shetty;;' A groundbreaking way to level up your focus and creativity' Marie Forleo;;The secret weapon of the world' s top achievers is now in your hands. ;;Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. ;;Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation. ;;Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
Vishen' s meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation and emotional masteryinto a few minutes per day. Don' t just read this book, practice it. * Jay Shetty, author of international bestseller Think Like a Monk and host of the On Purpose Podcast * A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance. * Marie Forleo, author of the New York Times bestseller Everything is Figureoutable * I love Vishen' s observation that traditional meditation just isn' t suited for the demands of the world today. [This book]offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are. * Jillian Michaels * Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps-and he does it with his unique humor and style. In Zero Bullsh*t Meditation,he brings that gift to meditation and other mental practices so that you can supercharge yourself every day. * Dr. Shefali Tsabary, bestselling author of A Radical Awakening *
Vishen Lakhiani is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the New York Times bestsellers The Buddha and the Badass and The Code of the Extraordinary Mind, which has been translated into more than twenty languages.
Status: Active
ISBN-13: 9781529901887
Published: 22 Sep 2022
Published In: United Kingdom
Imprint: Cornerstone Press
Publisher: Cornerstone
Format: Paperback
Height: 234mm
Width: 153mm
Spine: 16mm
Weight: 278g
Pages: 224

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information

View Cart or Browse other items in New Age / Mind / Body / Spirit.