Wellness: Small Changes for Big Results

Wellness: Small Changes for Big Results
Jess Blair
RRP:
NZ$ 41.99
Our Price:
NZ$ 33.59
Paperback
h245 x 170mm
1 Jul 2019 NZ
Locally sourced in NZ eta 4-12 days
9780995110496
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Wellness: Small changes for big results is a full-colour, easy-to-follow guide for people wishing to live a more energized and healthy life. Packed with simple tips that make a big impact on health, Wellness guides the reader through five key areas of focus: eating, movement, home, supplements and living well. With an emphasis on kindness and self-compassion, it also includes a seven-day kick-start plan to help readers begin their journey to healthy living. Jess’s training as a naturopath and nutritionist leads her to recommend natural remedies and a holistic approach to living well. She communicates complex ideas in an easy-to-understand style, inspiring her readers to ‘just do one thing’ today to start their journey to better health.
Status: Active
ISBN-13: 9780995110496
Published: 1 Jul 2019
Published In: New Zealand
Imprint: Imagination Press
Publisher: Imagination Press
Format: Paperback
Height: 245mm
Width: 170mm
Pages:

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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