That Sucked, Now What?

How to Embrace the Joy in Chaos and Find Magic in the Mess

That Sucked, Now What?
Bhushan Dr Neeta
RRP:
NZ$ 32.00
Our Price:
NZ$ 25.60
Paperback
Not defined - 288pg
31 Jan 2023 US
International import eta 7-19 days
9781401973933
Out Of Stock
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The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably-because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life-yet, as Dr. Neeta Bhushan shows us, they' re also beautiful opportunities for change. As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck-and helps you break through to lasting, audacious resilience. You' ll learn why it' s so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
Dr. Neeta Bhushan is a cosmetic dentist turned best-selling author, transformational speaker, advocate of emotional health, and master coach. She is the founder of the Global GRIT Institute and cofounder of The Dharma Coaching Institute and a three-time international best-selling author of Emotional GRIT, The Book of Coaching, and The Business Book of Coaching. Neeta left her large-scale dental practice to transform smiles from the inside out, a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. Sparked by her own life experience of overcoming multiple adversities, which includes being orphaned at a young age, surviving an abusive marriage of domestic violence, and extensive loss, the power of Neeta' s coaching and her message continues to transform the lives of thousands across the globe, from organizations to everyday people looking to step into their greatness. She' s a mother of two, and currently lives in Austin, TX, with her husband and children. www. neetabushan. com

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