The Simple Vegan Kitchen

Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness

The Simple Vegan Kitchen
Lauren McNeill
RRP:
NZ$ 50.99
Our Price:
NZ$ 40.79
Paperback
h228 x 198mm - 168pg
3 Jan 2023 US
International import eta 7-19 days
9781645677246
Out Of Stock
Currently no stock in-store, stock is sourced to your order
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Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive, Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it' s yummy enough to eat every day. Lauren prioritises flavour in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. A few of her delectable vegan dishes include:One-Pan Mushroom Gnocchi Herby Lentil "Meatballs" & Garlic Bread Peanut-Miso Tofu Noodle Bowl Barbecue Chickpea Wraps Edamame Crunch Salad with Peanut Dressing Carrot Cake Overnight Oats White Bean, Balsamic & Rosemary Dip Lemon-Coconut Energy Balls With her evidence-based, balanced-plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.
Lauren McNeill is a plant-based registered dietitian and creator of Tasting to Thrive. She holds a Masters of Public Health in Nutrition with a specialization in women' s health. Through her social media platforms Lauren shares easy and approachable plant-based recipes that are nourishing while still being delicious. She provides one-on-one nutrition counseling services virtually through her private practice and has created online programs to help people thrive on a plant-based diet.
Status: No local stock, title imported to order
ISBN-13: 9781645677246
Published: 3 Jan 2023
Published In: United States
Imprint: Page Street Publishing Co
Publisher: Page Street Publishing Co.
Format: Paperback
Height: 228mm
Width: 198mm
Spine: 8mm
Pages: 168

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