Self-Care for Every Day

Simple Tips and Soothing Quotes to Help You Feel Your Best

Self-Care for Every Day
Summersdale Publishers
RRP:
NZ$ 24.99
Our Price:
NZ$ 19.99
Hardback
h136 x 101mm - 160pg
12 Jan 2023 UK
Eta 3-5 days from NZ Market Release
9781800076747
Out Of Stock
- Preorder Title for delivery after release -
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every daySelf-care comes in many guises, but at its heart it s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including:Why self-care is key to happiness and healthFinding the best methods for youHow to fit self-care into a busy scheduleInspiration to nourish your mind, body and soulWe all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.
Status: Active
ISBN-13: 9781800076747
Published: 12 Jan 2023
Published In: United Kingdom
Imprint: Summersdale Publishers
Publisher: Octopus Publishing Group
Format: Hardback
Height: 136mm
Width: 101mm
Pages: 160

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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