Secrets of Women's Healthy Ageing

Secrets of Women's Healthy Ageing

Living Better, Living Longer

Cassandra Szoeke
Our Price:
NZ$ 38.00
Paperback
When not in stock, International import eta 7-19 days
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Option:
  • Click for larger view
Quantity:
 
 
The research-based approach to ageing wellSecrets of Women' s Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women' s health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women' s wellbeing. In Secrets of Women' s Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Cassandra Szoeke-professor of medicine, doctor, scientist and clinical researcher-is an expert in women' s health. She is director of the Women' s Healthy Ageing Project at the University of Melbourne and has published hundreds of academic and clinical publications.