The Sculpt Plan

- Blurb -

Have you tried every diet in the book, only to end up back where you started? So had Anita Rincon, when she developed the effective, results-driven, multi-tiered program that would become the foundation of her popular weight-loss brand, Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months, the successful approach has been perfected by Sculpt' s all-female team of wellness professionals: 3 certified trainers, 3 registered dietitians, a sports nutritionist, and a recipe creator. Designed for busy women who don' t have time for weeklong spa retreats or juice cleanses, it' s Weight Watchers for the next generation. The Sculpt Planis the first weight loss program to cater to both a standard diet and 5 specialty diets, including gluten-free, dairy-free, pescatarian, vegetarian, and vegan, along with a workout program. And most importantly, it includes a post-loss maintenance program so you can stick to your new, healthy habits for a lifetime. The Sculpt Planincludes:-Three weight-loss programs based on desired weight -Simple instructions on how to get started and succeed -A meal-by-meal guide and sample meals for every weight-loss group -A food-swap table to easily customize your meals, with ideas for delicious new foods to try -Free access to workout plans and exercise demonstrations in Sculpt' s mobile app -Over 60 easy recipes for breakfast, lunch, and dinner, as well as snacks, sides, and treats So get off the dieting rollercoaster and change your relationship with food-forever. The Sculpt Planwill show you how!