Perimenopower

Perimenopower
Katarina Wilk
RRP:
NZ$ 37.99
Our Price:
NZ$ 30.39
Paperback
Not defined - 224pg
14 Apr 2020 UK
International import eta 7-19 days
9781409198543
Out Of Stock
Currently no stock in-store, stock is sourced to your order
We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. It's not uncommon for women to feel like they've gone crazy.But you're not insane, you're just perimenopausal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. With the right lifestyle and dietary changes, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you. Katarina Wilk's frank and funny guide is the essential companion to finding your perimenopower.

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