The No-Nonsense Meditation Book

A scientist's guide to the power of meditation

The No-Nonsense Meditation Book
Steven Laureys
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Paperback
h234 x 153mm - 224pg
15 Apr 2021 UK
International import eta 7-19 days
9781472980496
Out Of Stock
Currently no stock in-store, stock is sourced to your order
INTERNATIONAL BESTSELLER' Steven Laureys' book opens up exciting perspectives. ' - Matthieu Ricard, Buddhist monk & translator of the Dalai Lama' Clear, lively, rigorous and authentic. . . [The] book we have been waiting for. ' - Dr Ilios Kotsou, mindfulness and wellbeing expert' Not reading this book is self-defeating' - Paul WittemanRigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, Steven to explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
Clear, lively, rigorous and authentic. . . [The] book we have been waiting for. * Dr Ilios Kotsou, mindfulness and wellbeing expert * Steven Laureys' book opens up exciting perspectives. * Matthieu Ricard, Buddhist monk & translator of the Dalai Lama * Not reading this book is self-defeating. * Paul Witteman, TV presenter * Dr Steven Laureys provides a clear explanation of the effects and results of meditation from a scientific perspective. After reading this book, you will want to take a moment to meditate each day. * Michael Pilarczyk - Founder & CEO of Meditation Moments App *
Steven Laureys is a Belgian neurologist. He is recognized worldwide as a leading clinician and researcher in the field of the neurology of consciousness. He is Clinical Professor in the Neurology Department at the University of Liege, Belgium, and director of the Coma Science Group at the University Hospital. He is chair of the European Neurological Society committee on disorders of consciousness and a recipient of both the William James Prize (Association for the Scientific Study of Consciousness) and the Cognitive Neuroscience Society Young Investigator Award. He is the author of three books.
Status: Active
ISBN-13: 9781472980496
Published: 15 Apr 2021
Published In: United Kingdom
Imprint: Green Tree
Publisher: Bloomsbury Publishing PLC
Format: Paperback
Height: 234mm
Width: 153mm
Weight: 1000g
Pages: 224

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