Mostly Plant-based

Mostly Plant-based
Mia Syn
RRP:
NZ$ 82.99
Our Price:
NZ$ 66.39
Paperback
h231 x 190mm - 288pg
13 Dec 2022 US
International import eta 7-19 days
9781628604849
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
In her debut cookbook, Mostly Plant-Based, Registered Dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. Mia shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-based foods. Mostly Plant-Based features 100 recipes, all made with 10 ingredients or less, plus a 21-day meal plan to jump-start healthy eating. All of Mia' s recipes are accompanied by full-color photos and can be customized to exclude or include meat and dairy according to your preferences. With an evidence-based approach and appealing recipes for everyday meals, Mostly Plant-Based will help turn the pickiest eaters into veggie lovers. A plant-forward approach to eating does away with the extremes of traditional diets. Instead of ruling out entire food groups, it encourages eating more plant-based foods and fewer animal foods, putting vegetables, fruits, and whole grains at the center of your plate. You can st
Mia Syn, MS, RDN, is a nationally recognized nutrition expert, Health Advisory Board Member at Forbes and Verywell, and founder of Nutrition By Mia. She has a master of science in human nutrition from Columbia University, has been featured by dozens of major media outlets, including Cosmopolitan and SHAPE, and was named one of the top registered dietitians to follow on Instagram by Women' s Health Magazine. Catch Mia sharing evidence-based nutrition tips and simple healthy recipes on national and local TV news and lifestyle programs across the country each week, including QVC, EXTRA, and The Doctors, on Instagram @nutritionbymia, and on her website, www. nutritionbymia. com
Status: No local stock, title imported to order
ISBN-13: 9781628604849
Published: 13 Dec 2022
Published In: United States
Imprint: Victory Belt Publishing
Publisher: Victory Belt Publishing
Format: Paperback
Height: 231mm
Width: 190mm
Pages: 288

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