The Magic of Movement

Use Brain Science and Motion to Get Unstuck and Get into Gear

The Magic of Movement
Sonia Satra
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h228 x 177mm - 256pg
13 Apr 2023 UK
Eta 3-5 days from NZ Market Release
9781950934102
Out Of Stock
- Preorder Title for delivery after release -
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With humor, insight, and wisdom, Set Your Life in Motion uses a one-of-a-kind mind / body method of integrating creative thinking and problem-solving into physical activity. Whether you' re engaged in a full-blown workout or simply taking a walk around the neighborhood, Set Your Life in Motion will help you find the strength, clarity, and know
Sonia Satra is a mind-body expert and founder/CEO of the movement-based wellness program Moticise (Motivational Exercise). Formerly the star of Guiding Light and One Life to Live, she now travels the globe, delivering her message of empowerment and body intelligence to businesses, conferences, and individuals. In 2014, Moticise launched its debut DVD with a companion workbook, Mindset Reset. Sonia has been featured on CBS, ABC, Fox, in the Huffington Post, Celebrity Parenting, Women Fitness, and other radio, TV and magazine outlets. In 2016, she was a featured speaker at the EO (Entrepreneurs' Organization) Global Conference in Banff, Alberta. She has presented her award-winning programs to Goldman Sachs, Cisco, Grubhub, Verizon, the Army Corps of Engineers, Athleta, and Talbots. She lives with her husband and two children in New York City.
Status: Active
ISBN-13: 9781950934102
Published: 13 Apr 2023
Published In: United Kingdom
Imprint: Cedar Lane Press
Publisher: Cedar Lane Press
Format: Paperback
Height: 228mm
Width: 177mm
Pages: 256

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