Living in the Light

Yoga for Self-Realization

Living in the Light
Deepak Chopra
RRP:
NZ$ 40.00
Our Price:
NZ$ 32.00
Hardback
h222 x 156mm - 304pg
5 Jan 2023 UK
International import eta 7-19 days
9781846047312
Out Of Stock
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9780593235423 US Hardback $40.79

Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation- Deepak ChopraA ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
DEEPAK CHOPRA. MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman- Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century. " www. deepakchopra. com
Status: Active
ISBN-13: 9781846047312
Published: 5 Jan 2023
Published In: United Kingdom
Imprint: Rider & Co
Publisher: Ebury Publishing
Format: Hardback
Height: 222mm
Width: 156mm
Spine: 40mm
Weight: 500g
Pages: 304

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