It's Probably Nothing

The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines

It's Probably Nothing
Casey Gueren
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h216 x 164mm - 224pg
21 Oct 2021 US
International import eta 7-19 days
9780762471836
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Surrounded by "health hacks" and clickbait headlines, it' s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don' t need another cleanse, detox, or supplement-you need a crash course in separating hype from health. In It' s Probably Nothing you' ll find a health journalist' s tools and tips to. . . * Fine-tune your B. S. detector and spot the wellness industry' s sneaky tricks* Get answers to your health questions without spiraling down search holes* Manage health stress and learn to listen to your body (just enough)* Decode the latest overhyped health headlines* Find compassionate, evidence-based care that works for you* And so much morePacked with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
Casey Gueren is the former Executive Editor and Health Director at SELF. An award-winning journalist and fierce advocate of accessible health information, she was also an editor and writer at Buzzfeed, Women' s Health, and Cosmopolitan. She graduated from Rutgers University in New Brunswick, New Jersey with a dual degree in Journalism and Psychology. Casey lives and works in New York City as an Editorial Director.
Status: Active
ISBN-13: 9780762471836
Published: 21 Oct 2021
Published In: United States
Imprint: Running Press Adult
Publisher: Running Press US
Format: Paperback
Height: 216mm
Width: 164mm
Spine: 20mm
Weight: 500g
Pages: 224

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information