In the Mountains

In the Mountains
Ned Morgan
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Hardback
h216 x 152mm - 192pg
3 Oct 2019 UK
International import eta 7-19 days
9781783253227
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
An exploration of the health and wellbeing benefits of spending time at altitude. Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who are more interested in the journey or the view. These rooftops of the world encourage determination, resilience, fitness of the body, ingenuity, creativity and awe - all of which are, in their own ways, "good for us."As the world's populations becomes increasingly urbanised, the need for a healthy relationship with nature is becoming more and more important, both from a psychological wellbeing and physical health point of view.In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude, and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday, increasingly urbanized, lives.
Status: Active
ISBN-13: 9781783253227
Published: 3 Oct 2019
Published In: United Kingdom
Imprint: TickTock Books
Publisher: Octopus Publishing Group
Format: Hardback
Height: 216mm
Width: 152mm
Pages: 192

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

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