I Am Enough

the 90-day challenge to find contentment

I Am Enough
Sheridan Stewart
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Paperback
h216 x 135mm - 256pg
19 Jan 2023 UK
Eta 3-5 days from NZ Market Release
9780711278578
Out Of Stock
- Preorder Title for delivery after release -
What began as a 90-Day challenge simply to spend less, becomes an exploration ofwhat matters most. I AM ENOUGH contemplates what it means to have enough, doenough and ultimately be enough. Told with insight and humour, I AM ENOUGH is anantidote to the constant pressure we are under to do more, have more and be more. Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart createdthe 90-Day Enough Challenge out of necessity. She had been struggling with burnoutfor years but couldn' t find a way to break the cycle of dashing about feeling guilty aboutspending too much, eating too much and not being a good enough wife, friend, mother,volunteer, work colleague and human being. Sheridan' s quest to prioritise calm,self-care and what really matters in life is inspirational. The practical programme whichshe has created is in three parts with a detailed timeline, tips and checklists for everystep of the journey.
"A great concept - and all the more important in a world which is characterised by mindless, unforgivable waste in full view of grinding poverty. The writing is clear, unfussy, and evocative. "I Am Enough" is compelling. "--John Schumann, author of ' I was only 19' "This should be read! Keep being brave, because the world is going to benefit from it!"--Dr Rebecca Ray, author of ' Setting Boundaries' , ' Be Happy' and ' The Universe Listens to Brave'
Sheridan Stewart is a broadcaster with ABC Radio Australia. A former screenplay writer, music journalist and comedy producer, Sheridan now presents the ABC Radio Queensland Drive programme and is a regular contributor to national programming and ABC online. Sheridan grew up in Sydney, Hawaii and Colorado and has published fiction in the Chicago Quarterly Review. ' I AM ENOUGH' is her first book and she is currently developing the 90-Day Enough training program.
Status: Active
ISBN-13: 9780711278578
Published: 19 Jan 2023
Published In: United Kingdom
Imprint: Aurum Press
Publisher: Aurum Press
Format: Paperback
Height: 216mm
Width: 135mm
Pages: 256

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