10 Steps to Change #: How to Manage Your Eco-Anxiety

A Step-by-Step Guide to Creating Positive Change

10 Steps to Change #: How to Manage Your Eco-Anxiety
Anouchka Grose, Lauriane Bohemier
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Paperback
h198 x 129mm - 96pg
5 Jan 2023 UK
International import eta 10-19 days
9781913520762
Out Of Stock
Currently no stock in-store, stock is sourced to your order
"An essential mental-health handbook for the next generation" - Vanessa NakateHOW DOES CLIMATE CHANGE MAKE YOU FEEL? SAD? AFRAID? POWERLESS? GUILTY? YOU' RE NOT THE ONLY ONE FEELING THIS WAY. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You' ll find out how to validate your emotions. You' ll learn how to build your resilience. You' ll even discover the comfort that can be found in your community. Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how your are part of the solution. You' ll finish this book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.

How to Manage Your Eco-Anxiety: A Step-by-Step Guide to Creating Positive Change

' A timely, empowering toolkit for young people everywhere' - Mya-Rose Craig' An essential mental-health handbook for the next generation' - Vanessa Nakate' An invaluable resource' - Tori Tsui' This book is brilliant!' - Dominique Palmer
ANOUCHKA GROSE is a British-Australian psychoanalyst and writer. She is passionately concerned about the effect of the climate crisis on our mental health. She is a member of The Centre for Freudian Analysis and Research, where she lectures, and she has appeared on BBC Radio 4 Woman' s Hour and Beyond Belief. Lauriane Bohemier is an artist and graphic designer from Quebec, Canada. Inspired by nature, Lauriane creates art that feels good for the soul. Her art expresses the beauty of self, the gifts of nature and the pleasure in taking care of ourselves and others. She believes that when we follow our life' s purpose, all will flow.
Status: No local stock, title imported to order
ISBN-13: 9781913520762
Published: 5 Jan 2023
Published In: United Kingdom
Imprint: Magic Cat Publishing
Publisher: Magic Cat Publishing
Format: Paperback
Height: 198mm
Width: 129mm
Pages: 96

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information