How to Keep House While Drowning

A gentle approach to cleaning and organising

How to Keep House While Drowning
KC Davis
RRP:
NZ$ 37.00
Our Price:
NZ$ 29.60
Hardback
h182 x 130mm - 160pg
28 Apr 2022 UK
International import eta 7-19 days
9781529900033
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Quantity:
 
 
A gentle guide to cleaning and organising when you' re overwhelmed, from a licensed therapist and TikTok sensationThis is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves. Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress. . . and that ever-mounting laundry pile. This book will help you- Find ways to make your home serve you Break down domestic work into manageable tasks Stop negative self-talk around housework Give yourself permission to rest, even when things aren' t finished
KC Davis is a licensed professional therapist and mother of two. She has been active in the mental health field for the past fifteen years primarily working with addiction, trauma and co-occuring mental disorders. KC' s own home descended into chaos when she began suffering from anxiety and postnatal depression. She also received a late diagnosis of adult ADHD that shed additional light on why everyday care tasks were so difficult for her. You can learn more about KC and her methods at https-//www. strugglecare. com/.
Status: Active
ISBN-13: 9781529900033
Published: 28 Apr 2022
Published In: United Kingdom
Imprint: Cornerstone Press
Publisher: Cornerstone
Format: Hardback
Height: 182mm
Width: 130mm
Spine: 25mm
Weight: 500g
Pages: 160

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