Fibre for Life

Eat Your Way to Better Health with Nature's Miracle Ingredient

Fibre for Life
Dr Khosro Ezaz-Nikpay
Our Price:
NZ$ 32.99
Hardback
h221 x 156mm - 160pg
8 Jul 2021 UK
International import eta 7-19 days
9781911663560
Out Of Stock
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This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight - fibre. Fibre is often considered boring, it seems invisible, yet it' s more powerful than most life-saving drugs. The various current dieting fads purporting to prolong life or reduce weight, fat or sugar, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society' s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who doesn' t want that? Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn' t it give me gas? This book provides these answers and many more and will inspire you to shift your food intake to types of foods that are better for you, the environment, and ultimately the whole health of the planet.
Dr. Khosro Ezaz-Nikpay has his Ph. D. in Bioorganic Chemistry from Harvard University, where he studied the ways our cells repair damage to the DNA. He was a partner at McKinsey & Company where he helped many global healthcare and consumer goods companies with their innovation and growth. Based on his work with psychologist Peter Schellenbaum, Khosro and has created a personal development methodology that has broad applications in talent development and assessment of consumer nascent demand. He is the founder of Enjoin Partners, a consultancy focused on innovation and talent development, and Zendegii, a company focused on developing healthy alternatives to typical foods and beverages and new technologies that use the placebo effect to create taste sensations using flavours. One of the products sold in Europe and America is Frill, a heathy ice-cream. Khosro is on the board of Future Talent a charity that supports and nurtures gifted young musicians from deprived backgrounds. Khosro Lives with his wife, three daughters and dog in London, UK.

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